In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt there is 0.08 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cereals, CREAM OF WHEAT, instant, prepared with water, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt are listed below.

Water	84.4 g	84.4%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	1.84 g	1.84%
Total lipid (fat)	0.24 g	0.24%
Ash	0.45 g	0.45%
Carbohydrate, by difference	13.08 g	13.08%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0.07 g	0.07%
Sucrose	0.07 g	0.07%
Calcium, Ca	64 mg	0.06%
Iron, Fe	4.96 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	18 mg	0.02%
Potassium, K	20 mg	0.02%
Sodium, Na	102 mg	0.10%
Zinc, Zn	0.17 mg
Copper, Cu	0.043 mg
Manganese, Mn	0 mg
Selenium, Se	3.5 µg

Nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt